I was watching a program on TV tonight where they had a forum discussing obsessive exercising and bodybuilding. In the…
Browsing: fitness lifestyle
When I’m talking about fitness to non-fitness people, one of my favorite lines to hear is “life’s too short!”. I…
When you work out a few times a week, it’s very easy to get a comfortable feeling that you’re not…
One of the major keys to success in weight loss and fitness is, as Bob Harper of The Biggest Loser…
Did you know that the 5 people you surround yourself with the most are the ones that influence your life…
How realistic a strategy is replacing exercise with walking to lose weight? There are a handful of weight loss programs…
With this Calorie Burn Chart you can quickly work out and compare how many calories you can burn with over…
Exercise is a very important part of weight loss and of leading a healthy lifestyle in general. It allows you…
Let’s face it, not many of us are really prepared to work on our figure and fitness to the level…