Here is a handy collection of free fitness and weight loss tools for you to use, just click on one of the links below:
Use this calculator to quickly and easily work out your Body Mass Index and corresponding body weight classification.
Body Fat Percentage Calculator
With this calculator you can estimate your fat percentage using nothing more than a tape measure and bathroom scales.
Calorie Burn Calculator
Use this calculator to accurately work out your calorie burn for over 120 different sports, exercises and activities.
Calorie Burn Chart
This chart shows how many calories you can burn with over 120 different activities and exercises.
Ideal Weight Calculator
Use this handy Ideal Weight Calculator to quickly and easily work out approximately what a healthy body weight is for you.
Personal BMR Calculator
With this personal BMR Calculator you can quickly and accurately work out your Basal Metabolic Rate as well as your average daily calorie expenditure.
Training Zone Calculator
Use this calculator to work out your own personal cardio training zones.