Fitness is different things to different people. Some embrace and enjoy it, some are driven to obsession with it, and…
Browsing: support network
Sometimes even the best-laid and best-intentioned plans can quickly unravel. And we all know that a very familiar example of…
Once you’ve made a committed decision to jump into a lifestyle of health and fitness, you know that you’re going…
There are forces in this world that work to keep us average. When we fall below average, we do our…
Did you know that the 5 people you surround yourself with the most are the ones that influence your life…