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Recent Blog Posts

Top 3 Ways to do Dumbbell Pull Overs

9 September, 2015

10 Steps To Becoming a Genuine Alpha Fitness Chick

Healthy Eating

Top 10 Harmful Nutrition Myths

15 September, 2012

Fat Burning Exercise

Your Competition Day Checklist

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We inspire and empower women who want to start living life as it was meant to be, to rebuild themselves physically, mentally and emotionally through fitness.

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Latest Posts

My 3-Year Fight for Life Against Depression

My Battle with Anxiety and Depression

Lunges – Glute Exercise or Quad Exercise?

11 December, 2017

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If you like our posts, you will love our merchandi

If you like our posts, you will love our merchandise store - we have many fitness print designs, each with 9 different product options of tees, tanks, hoodies and face masks, in multiple color options. Check them out today!
https://www.milliondollarbabyfitness.com/merch

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Instagram post 18082666756272854

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Instagram post 18093606946250655

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Instagram post 17976696799387949

If you like our posts, you will love our merchandi

If you like our posts, you will love our merchandise store - we have many fitness print designs, each with 9 different product options of tees, tanks, hoodies and face masks, in multiple color options. Check them out today!
https://www.milliondollarbabyfitness.com/merch

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Instagram post 18233216650046037

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