It‘s a commonly-known and unfortunate fact that misunderstandings, myths, misinformation and flat-out blatant lies run rife in the health and…
Browsing: Myths & Scams
Posts about myths, fallacies and scams within the health, fitness and weight loss industries
Having six pack abs is the cherished goal of many women. Actually getting them is easier said than done, however.…
OK, so what exactly does the expression, “You Got Guru’d” actually mean? Well, if you’ve been guru’d it basically means…
I have a friend who underwent surgery about two years ago. As a builder, he had a very physical job…
One of the most counterproductive and even damaging traits relating to health, fitness and weight loss that so many uninformed…
The “Fat Burning Zone” On Trial Origin of the myth Dietary variables aside, the body’s proportional use of fat for…
Originally published on http://www.broscience.com There are quite a few things that everyone in the fitness industry KNOWS. You have to…
I recently saw a photo of a fitness model with a fantastic physique that had been posted on a Facebook…
Within the health and fitness industry there is an ever-increasing epidemic of bogus and scam products, designed to do nothing…
I just finished reading an article about yet another “wonder diet” that is killing it in the bestseller charts. The…
A friend of mine this morning mentioned a magazine ad she saw promoting a new “breakthrough” weight loss product that…
Acai Berries and Acai Berry Supplements have been incredibly popular and heavily promoted all over the internet and the media…
Vibration Exercise Equipment is one of those things that on the surface appears to be a total gimmick, but in…
Of all exercise equipment sold to the public, ab exercise machines are without a doubt the most widely bought, yet…
There’s no disputing the fact that medically-prescribed Detox Diet Plans do provide very real and necessary benefits to your health.…
MYTH #1: Red meat is fattening. FACTS: The truth is that there are good meats and then there are not-so-good…
It flattens, firms and tones . . . how many times have you heard that expression? Heaps, I’ll bet! It…
I was having a laugh with a friend of mine this morning, who was telling me about her son who…
An interesting thing happened to a friend of mine last year. She’s in the business of organic skincare products. And…