We’ve often heard people throwing around the statement that “age is nothing but a number”, but 77 year old grandmother,…
Browsing: athletes
In the video below MMA fighter and UFC star Chael Sonnen talks about the importance of setting goals to achieve your…
As people who live the fitness lifestyle, it’s important to always remember that we have the ability to change lives…
Success leaves clues, as they say, so when we’re lucky enough to come across someone who has been unusually successful…
Self-doubt and loss of confidence is something that affects everyone at one time or another, and for a good number…
This is a very motivating and inspiring video interview of Arnold Schwarzenegger, where he talks about what it takes to…
I read an interesting blog post recently by Dr AnnMaria DeMars, mother of UFC champion Ronda Rowsey, where she basically…
Fred Ettish is a Mixed Martial Arts fighter who competed in the second ever Ultimate Fighting Championship (UFC) tournament and…
Making the decision to become a figure competitor has naturally changed my life in a very big way. This is…
After being overweight for almost all of my life, I reached a big turning point in 2006 when I joined…
Well it’s my first week of Team Bombshell training this week, and already I’ve learned so much! Of course there…
Well . . . big, big news for me this week . . . I have officially joined Team Bombshell,…
Let’s face it, not many of us are really prepared to work on our figure and fitness to the level…