Think about a time you bought a new car, bike, boat or house and how you felt about it when…
Browsing: Mindset
Posts about attitude, mental state, positive thinking and motivational topics
We humans are creatures of habit. And our habits operate a lot like computer programs – they run almost all…
To get into shape, until you actually are fit, you have to think like a fit person. The reason this…
There’s one common theme among women who have really got their fitness act together, and that is that they’re really…
One of the major keys to success in weight loss and fitness is, as Bob Harper of The Biggest Loser…
I was watching an episode of The Biggest Loser the other day and something one of the contestants said really…
Making the decision to become a figure competitor has naturally changed my life in a very big way. This is…
After being overweight for almost all of my life, I reached a big turning point in 2006 when I joined…
This is very motivational, it’s from a book called The Underground Guide to Warrior Fitness by Ross Enamait. I will…