Training
This is a question that has plagued many people since the dawn of time. Well,…
Unless you’re fairly new to working out with weights, chances are you’ve heard about the…
OK so I have a confession to make. I don’t normally like to do this…
Health and fitness is one of those problematic areas that’s cursed by persistent myths, misunderstandings…
The gym can be a pretty intimidating and confusing place for a newbie. Like many…
“Cheating” with your exercise form is something that’s generally frowned upon by many weight training…
More Posts
This is a very motivating and inspiring video interview of Arnold Schwarzenegger, where he talks about what it takes to…
The story of how the Rocky movie came to be and how Sylvester Stallone’s met with success in Hollywood is…
As I write this, right beside my desk sit a number of magazines that I have bought over the past few…
In my last blog post I talked about the importance of varying your exercises to ensure that you always get…
Recent Comments