Training
This is a question that has plagued many people since the dawn of time. Well,…
Unless you’re fairly new to working out with weights, chances are you’ve heard about the…
OK so I have a confession to make. I don’t normally like to do this…
Health and fitness is one of those problematic areas that’s cursed by persistent myths, misunderstandings…
The gym can be a pretty intimidating and confusing place for a newbie. Like many…
“Cheating” with your exercise form is something that’s generally frowned upon by many weight training…
More Posts
Fitness is different things to different people. Some embrace and enjoy it, some are driven to obsession with it, and…
I was in the park this afternoon, sitting under a shelter recovering from just having run some sprints. As I…
Bethany Hamilton is a young lady that epitomizes the strength of the human spirit. A born surfer who fell in…
Self-discipline isn’t something that we’re necessarily born with or inherently have. It’s something that can be up one day and…
Recent Comments