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Thank You!

Thank you for your interest in our e-books.

There’s an email on its way out to you as we speak that will ask you to confirm your request.

Why? Simply to make sure that no one submitted your email address without you knowing about it. You’d be surprised how much of that goes on!

So we just want to make sure.

If you don’t receive the email shortly (the subject is “Please Confirm Your E-Book Request”), please check your Spam or Junk folder – emails can sometimes end up in there by mistake when they’re from a new sender.

If not, there may possibly have been an error in the address you entered . . . hey, it can happen!

So if you don’t receive an email at all within say an hour or so, please come back and try submitting your details again.

Thanks again!

Gloria & Fabian.

Nutrition

  • Eggs

    Whole Eggs or Egg Whites – Which is Better For You?

    3 years ago

    Some time back a friend of mine asked me whether or not a piece of advice she had been given by “someone from her gym” was true. ...

    Read More
  • Dietary Extremist

    25 Signs That You’re a Dietary Extremist

    3 years ago

    Let’s face it, no one likes to believe or admit that they’re an extremist, but the fact is that extremism in health and fitness is pervasive, particularly ...

    Read More
  • Supplements

    The Truth About Dietary Supplements

    3 years ago

    Dietary supplements are one of those things that divide people’s opinions. Some believe that if you’re serious about losing weight and/or being fit and healthy you have ...

    Read More
  • Metabolic Damage

    Metabolic Damage

    4 years ago

    Below is a series of three videos produced by Layne Norton on the topic of Metabolic Damage. Layne has been at the forefront of the movement in ...

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  • Ice-Cream

    To Deprive or Not to Deprive?

    4 years ago

    Within fitness there seems to be an ongoing difference of opinions when it comes to treats, cheats, cheat meals and cheat days. The most conservative groups out ...

    Read More
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    Physique

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    Working Out

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